Why Chlorophyll is Your New Best Friend in Beauty

Cast your mind back to school biology class, and you may recall learning about Chlorophyll. Well, this powerhouse pigment that gives plants their green colour is fast becoming a beauty and wellness staple.

Chlorophyll can be found in green veggies like beans, spinach, leeks, and peas, as well as in herbs, algae and wheatgrass.

Thanks to its booming popularity, you can also find it in a range of supplements, tablets, liquids, ointments, and sprays that will ensure you get your Chlorophyll fix on the inside and out.

Chlorophyll Beauty Benefits

The health and beauty benefits of Chlorophyll are wide-ranging, with a lot of evidence to support why it should be a part of everyone's skincare regime.

Chlorophyll for Skin

Chlorophyll is known to have multiple skin benefits, helping to treat acne, reduce inflammation, shrink pores, heal sun-damaged skin, and promote wound healing. Containing vitamins A, C, E, and K, it's the perfect potion for keeping skin fresh and firm.

Antioxidant Properties

Chlorophyll is also packed with antioxidants to help get your glow on. According to dietician Amanda Sylvie, "As part of its antioxidant function, drinking chlorophyll can give skin a natural, refreshing glow and promote efficient detoxification."

It is also known to detox the liver, reduce inflammation, maintain healthy gut bacteria, which can help digestion.

Blood Purification

A little does of this green elixir can reportedly purify and improve the quality of your red blood cells and has a positive effect on platelet production. It also helps carry oxygen around the body more efficiently, which helps your skin look fresh and healthy.

Chlorophyll as Deodorant

Chlorophyll has been used for decades to help neutralise odours. It is suggested that "chlorophyll acts as an internal deodorant, getting rid of body odours from the inside." It is also used as a mouth wash to help keep your breath super fresh.

How Does Chlorophyll Work?

According to dietician Whitney Crouch, "Liquid chlorophyll is a green pigment that can be found as ready-made products or homemade purees and extracts. This pigment is the same pigment plants use to create energy for themselves via photosynthesis and is extracted from green vegetables, sea vegetables, algae, and herbs."

Typically, Chlorophyll may not survive digestion long enough for absorption, which is why supplements are just the answer.

According to Healthline, "Chlorophyll supplements are actually chlorophyllin, which contains copper instead of magnesium. When doses of chlorophyllin are taken, the copper can be detected in plasma, which implies absorption has occurred."

How to Use Chlorophyll?

Aside from green vegetables, Chlorophyll can be found in multiple forms, which the body can more quickly and effectively metabolise.

Liquid Chlorophyll must be one of the most popular ways of getting your daily fix of Chlorophyll. Our favourite must be Grant's Liquid Chlorophyll concentrate made from alfalfa concentrate and packed with vitamins, minerals, and essential amino acids. The concentrate can be mixed simply with water or added to your morning smoothie or juice.

grants liquid cholofphyll — Grants, Liquid Chlorophyll ($15)

Shop

If you are not into the idea of drinking Chlorophyll, then Swisse High Strength Chlorophyll+ is the perfect solution. This bottle of 200 tablets contains "organic chlorella, a green superfood that provides a natural source of vitamins, minerals, and antioxidants to support energy metabolism, immune function and healthy skin."

swisse chlorphyll tablets — Swisse, High Strength Chlorophyll+ ($51)

shop

Don't want to ingest it? There are a plethora of lotions and potions for you to slather on your face. Perricone MD Chlorophyll Detox Mask is one such product. This purifying gel-to-clay pore mask contains chlorophyll-enriched microcapsules that burst upon application to rebalance oil-prone skin.

perricone md chlorphyll mask — Perricone MD, Chlorophyll Detox Mask ($105)

shop

Angela Caglia’s Detox Serum is also an incredible choice. This serum treats blemish-prone skin with decongesting ingredients to make for clear, glowing skin all day long. It also contains hyaluronic acid for maximum hydration.